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Ingredients
- 1/2 c dry pasta rings
- 2 whole chicken breasts (boneless, skinless)
- 2 tbsp vegetable oil
- 1 tsp minced garlic
- 2 tsp tamara soy sauce
- 1/2 tsp salt (possibly omit)
- 3/8 pound pea pods, or 1 cup frozen peas
- 1/2 cup sliced green onions (using only white, saving 2 tsp green for garnish) i think adding some green parts to the salad would be just fine!
- 1/2 cup Miracle Whip
- 3 tsp tamari soy sauce
- 1/2 tsp salt (possibly omit)
- 1/4 tsp white pepper
Directions
- Cook pasta rings until just tender. Drain and cool.
- Cut chicken into bite sized pieces. Heat wok/pan, add oil and garlic. Add chicken and stir fry for 2 minutes. Add soy sauce and stir fry 2 minutes longer until chicken turns white. Remove from wok/pan, draining oil, and cool in refridgerator. Much less oil can be used I think.
- Remove strings from pea pods and break into bite sized pieces. Bring 1 qt of water to rolling boil and blanch pea pods for 30 seconds. If using frozen peas, just boil them for 1 minute to unthaw them. Drain and rinse under cold running water to cool quickly.
- In a bowl, combine the cooled rings, chicken, peas, and onions with the Miracle Whip, soy sauce, salt (maybe) and pepper.
- For garnish, use 2 tbsp sliced green onion tops. Refridgerate overnight or at least 4 hours.
Makes 4 servings, 1 cup each.
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Categories: Salad |
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Page last modified on June 25, 2011, at 03:25 PM by tamara